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Why do we need emotional intelligence? How can we improve it?

Your technical abilities and expertise play a big part in being a successful leader or coworker. But teamwork involves more than just having specific talents. The importance of emotional quotient, or EQ, or emotional quotient, cannot be overstated.

Developing this ability will enable you to control your own emotions and be sensitive to those of others. This will make it possible for you to design plans and techniques that promote peace at work and a content workforce.

Although having emotional intelligence may help everyone in an organization, leaders need to be skilled in it.

In this blog, we'll explain the advantages and elements of emotional intelligence, along with five straightforward suggestions for improving it.

What exactly is emotional IQ?

Emotional intelligence is the capacity to understand and control your own emotions and those of others.

The term was first coined by scientists John Mayer and Peter Salovey in 1990, and psychologist Daniel Goleman popularized it. Goleman emphasized the significance of emotional intelligence in leadership in an interview with the Harvard Business Review more than ten years ago:

One basic characteristic of effective leaders is a high level of emotional intelligence. Technical know-how and intelligence are not requirements. They are necessary for executive responsibilities, but they are also crucial.

Being emotionally intelligent entails having control over your emotions. You may maintain and improve your workplace connections as a result, which is advantageous to you and others around you.

What makes someone emotionally intelligent?

Become a leader with emotional intelligence. If you want to advance in your career and take on leadership responsibilities, you must become more strategic.

Emotional intelligence (EI) is the ability to identify, comprehend, and control our own and others' emotions. The following are some of the elements of emotional intelligence:

  • Understanding and being able to identify your own emotions, as well as how they influence your actions and ideas, is known as self-awareness.

  • Self-regulation is the capacity to regulate and control one's emotions, especially under trying or demanding circumstances.

  • Motivation is the desire to accomplish one's personal and professional goals in the face of challenges.

  • Empathy is the capacity to acknowledge, comprehend, and react correctly to the feelings of others.

  • Social skills: the capacity to establish and maintain interactions, communicate clearly with people, and function successfully in groups.

Enhancing abilities in each of these areas is necessary to build emotional intelligence since they are all interrelated. Emotionally intelligent people are frequently more adept at navigating interpersonal interactions, communicating clearly, and accomplishing their objectives.


There has never been a more pressing requirement for internal staff training. The challenges brought on by COVID-19 have only accelerated the changes in the workplace that we have all seen over the years. Developing their agility to be competitive in the current market and staying ahead of upcoming trends are both made possible by upskilling personnel and management.

Employees clearly require an engaging and creative training program because 70% of them forget what they learned in training within just 24 hours. What works for some employees won't work for others since every business and every worker are unique.

How can you prevent your staff development program from being a time waster, then? by putting an emphasis on individualized and customized emotional intelligence training solutions. And nothing is more helpful in today's digital era than a flawless online employee training program, as many organizations make the shift to a mostly remote or digital working environment.

The moment has come to reskill.

Encouraging employee growth via emotional intelligence training is one of the finest choices you can make for your business. In addition to being a crucial step in creating an engaged workforce, investing in your employees will also safeguard your bottom line, lower employee turnover, and advance your company's values and culture of continuous development.

An organization may put itself in the driver's seat on the road to success if it focuses on improving the emotional intelligence of its staff. So what's holding you back? Through developing emotional intelligence, take the necessary action to enhance employee experience and growth.

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